Yoga Teacher Training at Fuller YogaIt Takes 200 Hours…

…to begin your journey to becoming an amazing yoga teacher. Fuller Yoga is registered with Yoga Alliance and offers you a complete and comprehensive immersion into the world of yoga to either deepen your practice or give you all the skills you need to teach to a wide variety of populations and abilities.

Ask about enrollment for our next 200 hour Primary Yoga Teacher Training program.

200 Primary Yoga Teacher Training

Philosophy– It is the primary intention of our trainings to educate our students on how to create a learning environment that encourages safe proper alignment within the limitations of their students, a non-judgmental atmosphere to learn yoga, and how to encourage growth physically, mentally and spiritually.

This 200 hour training consists of an Anatomy Workshop which is open to the public and the completion of Tracks 1 and 2.

Track 1 is for those students or current yoga teachers who wish to learn more about anatomy, philosophy, postures, advanced breathing techniques, alignment and basic adjustments. Participants are welcome to take Track 1 only. If doing so this does not meet the requirements for full teacher certification.

Track 2 is for those who are serious about teaching yoga, promoting a healthy lifestyle and wish to learn about the business of yoga, how to construct a class to teach to various populations.

Once you complete Tracks 1 and 2 and meet the remaining requirements you will be fully certified to teach yoga and eligible to apply for your Yoga Alliance Registration.

Requirements for Certification:

• Payment in Full
• On time attendance at all training weekends and field trips
• Attend one yoga class a week
• Completion of all homework assignments
• Enroll in a workshop given at Fuller Yoga
(enrollment fee is not included in tuition)
• Submission of 20 min. video of you teaching
• A Missed weekend will result in participant having to schedule 3 hours of private instruction at the students’ expense.

The schedule for each weekend is as follows;

Fridays 5:30pm-10:00pm
Saturdays 12:30pm-9:30pm
Sundays 12:30pm-8:30pm

Please Download Application Packet above for dates

TRACK 1 – The Foundation
Module 1 – Anatomy/Kinesiology –
Students will learn the names of muscles and bones as well as understand the function of various types of soft tissues. Students will be able to identify common postural deviations due to tight and weak muscles and select key postures to teach in order to rebalance the body to a healthy posture. Students will also be able to understand movement planes, structural anatomy and select/correct postures based on a person’s flexibility and limitations.

Module 2 – Pranayama/Kriyas/Meditation/Philosophy/Lifestyle/Ethics –
Students will be able to select appropriate breathing techniques to implement into their class theme. They will understand which breathing techniques are contraindicated to specific populations and adjust each student accordingly. Students will also learn mantras, cleansing techniques and meditation. This weekend will also include learning the history of yoga in the United States

Modules 3 -7 – Asana/Benefits/Cueing/Contraindications –,
Students will be able to adequately identify correct alignment in each pose, suggest ways for students to intensify and/or modify, correctly instruct students into and out of the pose and know when a student shouldn’t do a posture.

TRACK 2 – The Gift
Module 8 – Class Themes/Structure/Music/Seasons/Life stages –
Students will be able to put together playlists that compliment the levels and style of the class they are teaching. Students will be able to build a class based on a single pose, chakra, emotion or particular theme i.e. freedom, grounding, flow etc. Students will be able to engage their participants through the use of voice, cueing and eye contact. Students will be able to “read a room” and adjust their classes accordingly.

Module 9 – History of Teaching/Business Practices/Marketing –
Students will be able to identify inappropriate choices on behalf of both teacher and student. They will be able to conduct themselves appropriately as yoga instructor to all ages, races, religions, gender, and sexual orientations. Students will also know what constitutes sexual harassment in accordance with the laws of this state. CT

Module 10 – Now You’re Teaching –
Students will be able to teach a themed class as well as address the challenges of multi-levels classes. Trainees must complete an additional 3 classes at the studio on their own and 3 additional classes outside the studio before their certificate will be issued.

Fuller Yoga Primary Teacher Training Fees include 200 Contact Hours, Manual, Supplemental Material, Unlimited Yoga, and One Monthly Yoga coaching session.

PAYMENT INFORMATION: $500 Non-refundable PYTT deposit for Tracks 1 and 2 is required no later than 4 weeks prior to start date. Deposit fee is not included in program fees. Remaining payment must be made no less than 2 weeks prior to start date. If you are taking the payment plan option your first payment must be made 2 weeks prior to start date with valid credit card and payment must be completed 2 weeks before your final weekend.
PAYMENT OPTIONS: All fees are subject to 6.35% CT sales tax
Anatomy Weekend; open to the public $325.00 (included in tuition)

PYTT Track 1 and 2 Paid in Full $2925.00
PYTT Track 1 Only Paid in Full $1950.00
To be considered fully certified to teach yoga, applicants must complete Tracks 1 and 2.

PYTT Track 1 and 2 9 payments of $325/month after $500 deposit (all payments must be made two weeks prior to final weekend)
PYTT Track 1 Only 6 payments of $325/month after $500 deposit
(all payments must be made two weeks prior to final weekend)

A refund will be issued for cancellations made one week before Track 1 begins less the $500 non-refundable deposit. No refunds or credits are available after the start of Track 1. Our cancellation policy is firm and we will not make exceptions.
Limited Scholarship opportunities are available for those who qualify. Please inquire.

Program Schedule

Fees and Policies

Release and Waiver

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