Tag Archives: vinyasa yoga

The Worst Thing You Can Do, How Fuller Yoga Helps

The worst thing you can do is expect the next person to be like the last.  I find it all the time especially in the business of being a small yog studio.  Teachers expect the new studio they begin teaching at to be like their previous or current one.  I find myself reminding them often Fuller […]

Feedback for Fuller Yoga

It is so great to get feedback on people’s experience of Fuller Yoga™.  After almost 10 years of developing this style (which is hard to explain) I appreciate another yogi’s perspective.  Every time I teach or practice Fuller Yoga my body opens in many new ways and releases some long held tensions that normal yoga […]

Keeping Up With the Yogis – The Lost art of the 8 Point Pose

As I teach Vinyasa Yoga classes I continually see students trying to keep up in the sun salutations.  Now mind you some classes are so fast it makes you wonder if it’s even yoga, but when I teach it’s an easy moderate pace that most people can keep up with.  What becomes frustrating is watching […]

How to Find a Hot Chick!

Now there are a lot of men across the country and in major cities who have figured this out but in our still new studio in the upper middle class, CrossFit, marathon runner town of Glastonbury, CT, the guys have yet to figure it out.  Yoga and Pilates classes are the best places to meet […]