The worst thing you can do is expect the next person to be like the last. I find it all the time especially in the business of being a small yog studio. Teachers expect the new studio they begin teaching at to be like their previous or current one. I find myself reminding them often Fuller […]
Tag Archives: Sun Salutations
As I teach Vinyasa Yoga classes I continually see students trying to keep up in the sun salutations. Now mind you some classes are so fast it makes you wonder if it’s even yoga, but when I teach it’s an easy moderate pace that most people can keep up with. What becomes frustrating is watching […]
Recently I took a Power Yoga class from a newly certified yoga teacher. We sat for about 2-3 minutes where she proceeded to bring us to notice our breath and then read quickly from a book about connecting to your breath is connecting you to your soul. Then we got up and started our yoga […]