This year I thought let’s make it simple. Let’s pick a word that we want to be an overarching theme for 2019. So instead of resolutions and regimens let’s just sprinkle a little word into our year, our months, our weeks, our days and relationships. Maybe it’s the start to your day. Wake up, stretch […]
Tag Archives: resolution
10. Be willing to do lots of different things. Take 30 days and go to a few yoga studios do DVDs, take a private pilates class. In