You wouldn’t know this by looking at me but I have had low back pain most of my life. Most of the time it didn’t bother me too much. Just when I did too much or stood around a lot. My family went on long car trips which was too much sitting and we visited lots of […]
Tag Archives: 200hr. YTT
04
Apr
Apr
If you think a yoga teacher training isn’t for you think again. It’s a life changing experience! Whether you’ll ever teach or not it’s about doing the work and transforming yourself into a more authentic version of yourself. You deepen your knowledge of an activity you love and as my teacher Alison West told me. […]