Category Archives: Philosophy

Top 10 Reasons to take a Yoga Teacher Training

If you think a yoga teacher training isn’t for you think again. It’s a life changing experience! Whether you’ll ever teach or not it’s about doing the work and transforming yourself into a more authentic version of yourself.  You deepen your knowledge of an activity you love and as my teacher Alison West told me. […]

The Bad Yogi

People do crazy things just look in the news. Some people lie, cheat, steal and kill to get their point across and yes even some yogi’s do it too. Just look at the shooting at Lululemon, but being honest with who you are and what you are feeling and wanting may avoid such atrocities or […]