Category Archives: Meditation

When I realized I had to start doing Yoga off my mat.

Of course it was a relationship.  They’re always the most piercing way the Universe has to help us grow and understand ourselves.  And Holy Shiva it can be painful. I was in a relationship with a man whose every word either offended me or hurt my heart.  Unfortunately, the pain was also a source of curiosity.  […]

Fall Back to School

September is back to school month.  That means a lot of changes.  Different schedules have to be put in place, more traffic and cars are on the road and that time we had to play, take a day trip or go to the movies is scheduled with activities, homework and the onset of the holidays.  […]

Don’t do this to Manifest your Dreams

Ever since “The Secret” got the general public thinking about The Law of Attraction and other meditation techniques to help you reach your goals people have been trying to figure it out.  Well here’s the one thing you really need to know.  You are not your thoughts.  So many of us think that what we […]