Wow! What an amazing year!As I sit back and reflect on this year I have to express how incredibly grateful I am to all you, our students, teachers and colleagues who have supported us over the last 9 months. Not only with your memberships but also asking us how we are doing and checking in […]
Category Archives: change
I’ve been teaching yoga for quiet some time. This year will make 21 years! So along the way I’ve seen all sorts of people do yoga and I’ve heard all the excuses why someone can’t do yoga. The assumptions people have about yoga are as many as the day is long. Either they think it’s […]
Of course it was a relationship. They’re always the most piercing way the Universe has to help us grow and understand ourselves. And Holy Shiva it can be painful. I was in a relationship with a man whose every word either offended me or hurt my heart. Unfortunately, the pain was also a source of curiosity. […]
Have you ever heard that you should cut your hair on the New Moon? Well, the idea is that as the moon grows so does your hair. So cutting it at the appropriate time can make or break your lovely locks. Check out more info here. This applies to your New Year’s resolutions as well. You see, […]