In the era of Coronavirus who knows what the answers are? Here in Connecticut our Governor Ned Lamont is telling us that gym/studios can open as of June 17th. However, we must be 6 ft apart and wear masks. Or, we can be 12 ft apart and not wear masks. I prefer no masks. So, […]
Monthly Archives: June 2020
The word yoga means to yoke to bring together. So it’s fitting to look at bringing yoga and the black community together. When I talk about yoga to those who don’t practice I always hear the same things. Oh, I can’t do yoga. Isn’t it hard? But I’m not flexible. Do I have to chant om? I […]
So where do you start when it comes to all the Yoga Equipment you will now have to drag to class? Which mat should I buy? How long will it hold up? Do I really have to spend $100 on a yoga mat? What about blocks? Do I need them? Which blankets should I buy […]