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It is so great to get feedback on people’s experience of Fuller Yoga™. After almost 10 years of developing this style (which is hard to explain) I appreciate another yogi’s perspective. Every time I teach or practice Fuller Yoga my body opens in many new ways and releases some long held tensions that normal yoga just hasn’t. I find new spatial relationships and become an endless creator of movement and transitions from one pose to the next.
“I just took my first Fuller Yoga class, the first of many!!! This is a unique and inspired class! I loved Justine’s description of imaging the dome above the round mat-somehow the dome became sky-like.Great combination of classic yoga poses combined with movement-all on the round Fuller mat. A great physical and spiritual workout!I highly recommend!!” – Rachel Siporin