Nicole began practicing yoga as a way to calm the anxieties of living with severe food allergies. She found it helped focus her attention and clear her mind. Yoga gave her the tools to center her mind when work and life became a little too chaotic. Her love for yoga led her complete the 200 hour WHY Power Teacher Training Program Barbara Ruzansky. She is also a graduate of the Institute for Integrative Nutrition and a practicing Holistic Health Coach.
Nicole aspires to use her teaching to help students find balance and practice self-acceptance. Most of all, she hopes to remind her students to take a moment to breathe and slow down.